The Power of Focus
The Power of Focus
The Power of Focus
A Six-Step System
In a digital world full of distractions, it's easy to lose focus on the task at hand. To give something your all, you need to prioritize your focus. In this program, I take you through a six-step process on how to stay focused and highlight the importance of having a process in place to keep you on track when sidetracked. Learn how to focus on the task at hand and tap into the way your mind works in this helpful eBook.
Strategic Thinking
The Power of Focus
The Power of Focus
Get Ahead Personally and Professionally
Strategic thinking involves assessing situations, asking out-of-the-box questions, and analyzing findings to come up with a strategy to reach goals. It provides clarity, and direction, and allows us to move confidently toward the future. With strategic thinking, we find focus and stay rational. It's a concept that has applications in everything from relationships to financial decisions and parenting. (LAUNCHING JUNE 2, 2023)
What's the rush
The Power of Focus
What's the rush
Common-Sense Time Management
Developing an efficient time management system can help reduce stress caused by rushing and improve productivity. You have 86,400 seconds in a day, and using them wisely can benefit you greatly. My program offers simple ways to manage your day and gain back lost time. Setting up a time management system is not an involved process, and it can give you more time to enjoy your day. (LAUNCHING SEPTEMBER 4, 2023)
Articles
Four Brain Boosts For Better Focus
Things You Should Be Eating For Better Focus
Things You Should Be Eating For Better Focus
Discover four easy ways to boost brain power for better focus: reduce stress, cut out food intolerances, increase key nutrients, and prioritize quality sleep.
Things You Should Be Eating For Better Focus
Things You Should Be Eating For Better Focus
Things You Should Be Eating For Better Focus
Boost your focus with these 9 brain-boosting foods: blueberries, green tea, avocados, leafy greens, fatty fish, water, dark chocolate, flax seeds, and nuts.
Four Habits To Help You Focus Better
Four Things You Should Be Focusing On Every Day
Four Things You Should Be Focusing On Every Day
The article provides four habits that can help you focus better. They include having a daily plan, taking a moment of enjoyment, being persistent, and having a day off.
Four Things You Should Be Focusing On Every Day
Four Things You Should Be Focusing On Every Day
Four Things You Should Be Focusing On Every Day
The four things you should be focusing on every day are your goals, the present, the task at hand, and the positive. Focusing on these things regularly can help train your brain to improve focus.